The Gravity Of Moisturizing
Though some may see moisturizing as merely a vanity measure, it is an essential part of keeping our largest organ -the skin, healthy. From battling blemishes to helping reduce signs of aging, daily hydration benefits our bodies more than we realize. To discover why you should make regular moisturization a top priority for your skincare routine, continue reading!
What Moisturizer To Use
A part of any effective skincare routine should include the use of lotions and moisturizers, but not all are created equal. To protect your face while out in the sun, select a cream that contains vitamins (see below) and an SPF rating of at least 15, if not higher. Moreover, opt for oil-free formulas, and non-comedogenic to prevent pore blockage, as well as allergy-tested by dermatologists.
Vitamin A and Vitamin B5 improve firmness and surge moisture levels.
Anti-Oxidant Vitamins C and E help shield new skin and heal skin damage.
PABA-Free SPF 15 sunscreens help prevent fine lines and wrinkles.
When To Moisturize
After showering, shaving, or exfoliating, moisturizing is vital. Depending on your skin type, it might be necessary to use a moisturizer up to twice daily. Hot water has the potential of stealing away all moisture and oils from your dermis, leading to an arid complexion - so never forget the importance of using a quality suitable for your hydrator! Remember that while hot showers are comforting in their way; they can also harm our largest organ.
Moisturizing Helps Skin Stay Young Looking
Your facial skin, ears, neck, and chest are significantly more vulnerable to environmental changes than other parts of your body and the most common areas where cancer can form. To ensure the healthy regeneration of fresh cells, these areas must retain moisture as they shed dead cells faster compared to other regions in the body. Additionally, massaging with lotion while applying it aids blood flow and new cell growth. Periodic exfoliation, followed by moisturizing, can keep your skin feeling fresh and healthy.
Moisturizing Reduces Skin Problems
Regular moisturizing decreases the likelihood of extreme dryness or oiliness, both of which are damaging to the skin and can result in common skin issues such as acne.
Conceals Other Skin Blemishes
Daily use of a moisturizer has been known to conceal skin blemishes, as the slight sheen it provides can even out any differences in skin tone. Moreover, for individuals with self-tanner applied to their skin, this product will help them achieve an alluring and uniform complexion.
The Importance Of Moisturizing
After understanding the significance of moisturizing for healthy skin, here are a few speedy tips to ensure your natural radiance is maintained:
Avoid hot baths and showers to protect your skin - keep the temperature lukewarm instead. You'll be amazed at how much softer, healthier, and glowing your skin will look after showering for a shorter period with warm water!
After showering, avoid rubbing your skin with a towel. Instead, gently pat it dry - this will help maintain valuable moisture that you can then trap in when moisturizing!
Hydrate your body to hydrate your skin. Make sure you drink at least 8 cups of water each day for a radiant complexion!
Combat the damaging effects of harsh soaps and shampoos by investing in a mild, fragrance-free cleanser that has aloe minerals and vitamins. This will help to restore natural oils to your skin and leave you feeling refreshed with renewed hydration.
If your environment requires it, a humidifier can provide the necessary extra moisture to keep you feeling comfortable and healthy.
Your hands suffer the most from a dry environment, so give them extra attention. For example, make sure to apply hand cream after each wash for optimal skin health!
Safeguard your skin from the damaging UV rays of the sun by wearing sunscreen when outdoors. To ensure optimal protection, a higher SPF is always a good bet, depending on how long you plan to be out in the sun.
Consistent application of lip balm can significantly aid in the healing of chapped and dry lips. Dermatologists highly recommend applying a product with an SPF rating of 30 or higher to protect your skin from aging, sun damage, and even skin cancer on the lips.
Moisturize, Moisturize, Moisturize
If these tips have not been of use to you in alleviating your dry skin, consider making an appointment with a doctor. If your moisturizer fails to improve your skin conditions, it could be an indication of a much deeper problem. Therefore, make sure you talk to a doctor about any unaddressed dryness to better understand the cause and get appropriate treatment.